Sports and Fitness

DS Fitness

Based in Barrow, but now offering classes in Ulverston at the Ulverston Sports and Leisure Centre.

DS Fitness and Training is the answer to all your nutritional, fitness, rehabilitation, educational and training needs.

Our fully qualified and friendly Fitness Team are dedicated to help all our customers get the results they want and to help them enjoy a fitter and healthier lifestyle regardless of age, size, lifestyle, shape or ability!

Diane Singleton is  offering classes in Zumba Classes in Ulverston, please call for details.

Gym
Classes
Creche- with qualified supervision
Weight Loss
Pre Wedding Preparations
Post Natal Care
Personal Trainer

We have many ways for Men, Women and Children to reach their health and fitness goals. We know that everyone’s lifestyle changes from week to week and not everyone wants to make a monthly commitment. We pride ourselves on having a price range to suit every pocket.

NO CONTRACT!

For deals and promotions, news and freebies like this page on Facebook!

Contact:
01229 877770
website

Welcome to Run Wise in Lakeland

Come trail running in England’s Beautiful Lake District. Have fun and receive expert coaching and tuition that will enable you to improve your fitness and techniques.

Prices include first class full board accommodation in Coniston at one of our selected country hotels/inns.

Enjoy your stay, and improve your technique and skill whilst meeting like-minded people.

Highly experienced Team of first class coaches and teachers to equip you with the knowledge to improve your whole holistic approach to running and training whilst enjoying running in some of the most beautiful countryside in the UK.

Learn about the principles of warm up and cool down and developmental stretching including injury prevention, sports massage, training schedule planning, nutrition, core stability and pilates for runners and bio-mechanics

	admin@runwiseinlakeland.co.uk
	01229 480422
	01229 480422
	http://www.runwiseinlakeland.co.uk